Perform Better When It Matters Most.
We provide mental skills coaching, leadership training, team facilitation, and consulting to help individuals and groups build confidence, strengthen focus, communicate effectively, and navigate challenges.
Services
How Can We Help?
Whether you’re developing your own skills, supporting an athlete, strengthening a team, or leading an organization, FOSI helps turn challenges into opportunities for practical growth.
ADULT INDIVIDUALS
Build confidence, navigate transitions, strengthen focus, and develop practical strategies for demanding situations.
YOUTH ATHLETES
Learn to recover from mistakes, manage distractions, build confidence, and develop routines that support consistent execution.
TEAMS
Strengthen communication, clarify expectations, build trust, and develop the habits that help teams work together.
ORGANIZATIONS
Identify development needs, strengthen leadership behaviors, improve communication, and address barriers to organizational effectiveness.
Form Over Speed & Intensity
How We Work
Before we can improve performance, we must understand what influences it. Performance psychology and leadership development inform our work; coaching, facilitation, consulting, and applied practice are the methods we use with clients.
01
FORM
Build the foundation first: awareness of thoughts, emotions, behaviors, decisions, values, and standards.
02
SKILLS
Develop trainable skills: attention control, confidence, resilience, communication, goal setting, imagery, and self-regulation.
03
PERFORMANCE UNDER PRESSURE
Apply those foundations and skills as pressure, complexity, fatigue, consequences, and intensity increase.
COACHING
Individualized conversations, reflection, guided practice, and practical strategies that support development toward meaningful goals.
FACILITATION
Interactive workshops, team experiences, and structured conversations that help groups learn, collaborate, and address real challenges.
CONSULTING
Understanding organizational needs, identifying gaps, and developing practical solutions aligned with the people and environments involved.
APPLIED SKILLS & PRACTICE
Breathing techniques, attention control, imagery, self-talk, communication exercises, reflection, and routines that can be practiced in everyday situations.
YOUTH ATHLETE DEVELOPMENT
Build confidence beyond physical skills.
Young athletes spend countless hours developing physical and technical skills. FOSI complements that training with age-appropriate strategies for understanding emotions, directing attention, responding to mistakes, and building routines for practice, competition, and everyday life.
Practical Applications
What Does This Look Like in Practice?
Development becomes meaningful when people can apply what they learn. FOSI focuses on practical strategies, real situations, and skills people can use beyond a workshop or coaching conversation.
ATHLETES
Reset after a mistake, prepare for competition, manage distractions, and rebuild confidence when things don’t go as planned.
LEADERS & ORGANIZATIONS
Prepare for difficult employee conversations, identify development gaps, strengthen accountability, and improve how people work together.
EXPERIENCE & EXPERTISE
Experience That Informs Performance.
At FOSI™, we bring together insights from performance psychology, leadership development, and practical experience across demanding environments.
Our approach is informed by work in military operations, healthcare, organizational development, and elite athletics—environments where preparation, communication, adaptability, and effective performance matter.
We translate these experiences into practical development opportunities that help individuals, teams, and organizations strengthen how they think, communicate, lead, and perform.
Grounded in experience. Guided by evidence. Focused on performance.
ABOUT
About FOSI
Grounded in performance psychology and human performance principles, FOSI builds the foundation for sustainable performance: self-awareness, leadership, resilience, communication, and performance under pressure.
The Philosophy Behind FOSI
Our philosophy is simple: Form Over Speed & Intensity. Build the foundation first. Develop the skills. Then apply them when the pressure rises.
Meet the Founder
Founder & Lead Consultant · FOSI™ Human Performance & Development
Professional Background
Corey D. Survillion is the founder and lead consultant at FOSI™ Human Performance & Development. A former U.S. Air Force leader with a graduate degree in Sport & Performance Psychology, Corey has designed and delivered performance and leadership development experiences for thousands of healthcare professionals, leaders, athletes, and organizational teams.
His work integrates performance psychology, leadership development, adult learning methodologies, and practical mental performance strategies to help people turn knowledge into action, especially under pressure.
Experience spans U.S. Air Force leadership and professional development; applied sport and performance psychology; organizational development and leadership facilitation; healthcare workforce and leadership development; athletic and team performance development; and individual coaching and performance skills development.
Start with a conversation
What would you like to work on?
Start with a conversation about your goals, your challenges, and the support that could help you move forward.